How to be a happier mama: practicing mom self-care daily
Mama, you need to be cared for, first and foremost because you are a worthy human being and deserve it. And second of all, because your family will be all the better for it.
How to Meal Plan for an Entire Month
“What’s for dinner?” The phrase that haunts every household. Get over dinner dread and instead learn how to meal plan for an entire month at a time. This process will save you money, time, energy, and promote good health and family time.
71 Resources to Help You Be Healthier, Happier, Wealthier, and More Motivated
Check out some of my favorite resources in the form of books, websites, people, programs, etc. to help you be healthier, happier, wealthier, more motivated, and feel more whole.
How to Create a Happy & Healthy Relationship with Food Through Eating Rituals
How you eat is just as important as what you eat. Learn how to anchor and enjoy yourself throughout the day by ritualizing meal times.
8 Favorite Board & Card Games for a Heck of a Good Time
In a plugged in world, board and card games can bring us together. Checkout this list of my family favorites for maximum fun.